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July 3rd, 2006


vixenacious
01:24 pm
Looking for a new fitness program? How about trying the Presidential Fitness Challenge. This challenge comes in three varieties:

1. The Active Lifestyle Program - For those of you who aren't active on a daily basis yet, this is a great way to begin. The rules are basically to get a minimum of 30 minutes of exercise at least 5 days a week, for a total of 6 weeks.

2. The Presidential Champions Program - If you're already active and want a new challenge, this program is for you. Your goal is to see how many points you can earn by staying active. Points are based on the amount of energy each activity burns. So the more active you are, the more points you'll get. When you reach 20,000 points, you'll earn a Bronze award. Then you can continue on in the Presidential Champions program for a Silver or Gold award.

3. The Advanced Performance Presidential Champions Program - This is basically the same system as the Presidential Champions Program, except that the award goals are higher. For instance, you need to get 40,000 points to earn a Bronze award.


The Presidential Champions Fitness Program Website (where you can log your progress and also order your awards when you've reached your goal)

Also, if you want, come join the LJ pres_challenge community to chat with others who are challenging themselves with this program.

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March 23rd, 2006


kittenbonanza
03:28 pm
Pop Tarts: 9
Broccoli with garlic sauce: 4
Orange push pop: 2
Tofu dog: 6
Total: 21

(Leave a comment)

March 22nd, 2006


youloveboys
04:27 am - yesterday and today
yesterday:
2 egg omelette with cheddaar cheese and salsa
2 coffees with maplee syrup and cream
1 slice cheese pizza
organic hamburger with cheddar cheese and black beans on hemp toast
red chard
2-3 liters selzter water

today (so far):
2 coffees with cream and maple syrup
2 pieces of cheese
bowl of homemade chicken soup
1 liter selzter
Current Mood: thirstythirsty

(Leave a comment)

March 18th, 2006


kittenbonanza
05:24 pm
Yesterday I had:
Frozen mini pizza
3 orange sodas
Mixed vegetables
Lasagna
Scalloped potatoes
Soda bread

I think that's everything. And today I've had:
Orange soda
Soda bread
Frozen mini pizza
Oven fries

(Leave a comment)

March 17th, 2006


kittenbonanza
11:47 am
Okay, so here's how yesterday went:
Banana
5 pizza pretzels
Microwaved burrito
Orange soda
2 orange push-pops
2 slices of bread
I know it sounds lacking in nutrients, and I'm sure it was, but the important thing is that fewer things lacking in nutrients were consumed. It's a step in the right direction... I guess. :)

(Leave a comment)

March 15th, 2006


kittenbonanza
10:54 pm
Well, I haven't been posting, even though you know... this is my community. I'll do pretty well for a day and then the next time I'll eat everything in sight. So I guess I'll give it another try tomorrow.

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March 13th, 2006


sweetmolasses
12:26 pm - Today's the day
I'm officially starting today. (The parents came to visit this past weekend and took me out alot so I wasn't even going to TRY until today)

So far:
Coffee (black)
raisin bran with soy milk and a banana
homemade chicken salad sandwich (used vegannaise instead of mayo)
1 navel orange

Tonight I'm having teriyaki chicken on the grill a small am't of basmati rice and snap peas. Stay tuned to see if I can skip the late night snack. :)

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March 12th, 2006


youloveboys
07:51 am - plateaued
i started dieting for the first time ever in october. i am 5'6" and at the time weighed about 185 pounds. i'm between 150 and 155 currently. my goal is 135-140. i've been stuck at this weight for about 2 months!

today i ate:
coffee w/cream and maple syrup
tortilla chicken soup w/some cheddar sprinkled in
non fat cottage cheese
mocha latte
a few more spoonfuls of cottage cheese
homemade chicken soup w/lots of yummy root veggies
2 bottles selzter

(Leave a comment)

March 9th, 2006


kittenbonanza
06:28 pm
I started today and here's what I had:
Apple - 1
2 oranges - 2
Peanut butter crackers - 4
Sandwich - 6
Pizza pretzels - 5
Cheese - 1
Broccoli - 0
Pierogi - 2
Total - 21 points

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March 8th, 2006


sweetmolasses
03:42 pm
Hey guys..I'm amaryllis on getcrafty. I used to post a whole bunch on the old "glitter" site and am just now getting back into the community. Anywho..I'm about 160 lbs and 5'6". I don't have a specific weight in mind but I would really like to shed some poundage. I just want to look and feel better in my clothes. I eat like a horse and I'm 29 so, if I don't start trimming up, it's going to catch up with me!

So..don't make fun but today I've had:

sausage biscuit from McD's
2 cups coffee/black
brown sugar cinnamon pop tart
huge bowl of raisin bran with bananas
2 mini snickers
some tuna salad and crackers

Omg and it's not even dinner time yet..that's the really bad time. Oh well, guess that's why I'm here. :)

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